Ascent and Descent

There can be no ascent without a corresponding descent. It’s often in the moments where we are experiencing a breakthrough into deeper presence and connection that a darkness seems to hijack the mind, planting seeds of doubt. It can feel like a sudden existential breakdown which calls our entire faith into question. We start experiencing […]

Transcending The Pain Body

Until we heal the pain body, we will not be able to view reality objectively, but through the lens of ego filters that operate using defence mechanisms in attempt to avoid self-confrontation. This can hide under the guise of many justifications, including righteous anger, or a perceived sense of obligation to ‘fix the outside world’ […]